The 5 Minute Death Journal Method
In the hustle and bustle of our daily lives, it’s easy to let moments slip by without much thought. The idea of journaling, while appealing in theory, often feels daunting in practice. After a long day, the last thing many of us want to do is reflect on our experiences and plan for the next. But what if I told you there’s a way to reap the benefits of journaling in just five minutes a day? Enter the 5-Minute Death Journal. ...