Life

Hey there, fellow knowledge seekers! 🚀 Recently, I stumbled upon an incredibly inspiring YouTube video that reshaped my entire approach to focus and productivity. In this blog post, I’ll distill the essence of this video into a cool, easily digestible guide. Trust me, it’s not your typical “how-to” list; it’s a game-changer! (P.S. Check out the original video here for the full experience!) 1. Create Your Sacred Space 🌌 The first step is to designate a “Sacred Space” - a special area used solely for studying or working. Imagine it as a holy box where productivity reigns supreme. Once you enter this space, work begins - no exceptions! This approach mirrors insomnia research, teaching you to associate certain places with specific activities. ...

During the COVID-19 lockdown, people had differing views: some felt it could be the end, while others saw it as an opportunity to start something new. One common thread was that everyone was glued to their smartphones. YouTube trends during the pandemic showed skyrocketing watch times since everyone was either watching videos or sleeping. YouTube Shorts started gaining more traction over time, particularly those related to motivation. Everyone needed motivation because those were the tough times. ...

In our current era of remote work and virtual learning, prioritizing physical and mental fitness is more crucial than ever. Luckily, there are numerous strategies you can incorporate into your daily routine without stepping outside your home. The following 15 ways, inspired by the insightful content from a YouTube video by Warikoo, will guide you towards a healthier and more balanced lifestyle. Basic Fitness Sit Straight: Maintain a good posture while working or studying. Use a memory foam pillow or a similar support to keep your back straight and avoid slouching. ...